May 5, 2012 @ 02:00 PM
OptiMYz Live Health Expo
OptiMYz Live has partnered with the GoodLife Fitness Toronto Marathon to bring you a mega health expo! May 4 & 5 at the Direct Energy Centre, OptiMYz Live brings you over 100 exhibitors and dozens of demonstrations and world class speakers. I'll be one of them! I'm looking forward to talking about my next event - The Wylde Ride Across Canada (~ June 2013)!
And, before cycle across Canada, this year I'll be running 100k in <48hrs! More here
So, on May 4th at the Direct Energy Centre, I'm excited to share with you (among other things):
2) How to test yourself for OPTIMAL health
3) How to treat pain naturally, get adequate rest, and recovery
4) Supplementing to fuel your training to take you to the next level