May 4, 2012 @ 12:15 PM and 1:15 PM
First Canadian Place Gallery Event
Don't wait until you’re feeling tired or unhealthy to learn how to feel even better than ever! I discuss how the state of a person’s health is closely tied to how they feel – and that how they feel is closely linked to their energy level. Want to learn how to tame common energy zappers and ultimately, achieve work-life balance? I will explain how optimal energy is affected by everything from mental health, physical fitness and more. I’ll discuss easy ways to boost energy levels and metabolism with natural supplements. I’ll even help you set personal fitness goals to increase strength and muscle mass, as well as improve circulation and blood oxygen carrying capacity with exercise – so no more saying you’re too tired to workout! To register, please click on the link below (half way down page). There is a 12:15 and 1:15 slot. Limited space available.