July 6, 2012 @ 08:00 AM
Breakfast Television - Winnipeg
• Weekend warrior mentality – common ailments that strike the masses, importance of warm-up/training for particular activities;
• Top summer activities Canadians are engaging in and how to prepare for an active season;
• Tips for keeping fit – physical activity and natural health remedies
• Trends in natural health – increase in natural products vs. traditional formulations – how to ‘debunk the junk’ and select the products right for your summer lifestyle – your top summer pics and recommedations.
• Please donate to the Oxfam Trailwalker event – latest summer adventure and motivation behind the journey