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Hanifa Menen BSc, ND

Naturopathic Doctor and Clinic Director, Menen Centre for Optimum Health and Canadian Integrative Cancer Centre. Areas of Focus: Cancer Prevention and Management, Counselling based on Mind-Body Connections, Traditional Chinese Medicine and Acupuncture, Safe Integration of Complementary and Conventional Medicines.

BSc in Neuropsychology from the University of Alberta. Licensed in Ontario by the Board of Directors of Drugless Therapy-Naturopathy. Professional member of The Canadian Association of Naturopathic Doctors and the Oncology Association of Naturopathic Physicians. Active volunteer with Wellspring Cancer Support Network and the Canadian Cancer Society. Certified Laughter Yoga Leader. Regular speaker on health topics.

Recently answered by Hanifa Menen BSc, ND

Is there anything I can take to eliminate breast pain just before my menstrual cycle?

Are blood cortisol tests accurate?

Are there some natural treatment options for preventing recurrent sinus infections?

Is it safe to take CoQ10 during pregnancy; can it help eliminate morning sickness?

Is the homeopathic "detoxosode radiation" an antioxidant? Should I use this to reduce the effects of radiation?

How can I alleviate my sore throat and chronic laryngitis symptoms?

Where can I find/buy Bio K?

With osteoporosis, which product is the best for building bones?

What time should I take melatonin for sleep; do calcium and magnesium help sleep?

Why do I get constipated every time I quit smoking?

Are soy products safe?

Are there any natural remedies for elevated liver function (enzymes?). Would a cleanse help?

Is a cold shower better than a warm shower?

Which Omega 3 supplement do you recommend?

How can I use onion for treating a cough?

What is better for cooking and eating real butter or becel?

What is better for cooking and eating real butter or becel?

Are there any natural ways to help hair growth as I would like to grow my hair?

What is the best multivitamin for myself and my husband?

Is there a type of cleanse that might help my peri-menopausal acne and skin changes?

What kind of probiotics should I take?

Are there any natural treatments for osteoporosis?

Is there a natural way to treat H. Pylori?

Can you tell me what could be the cause of lighter patches of skin on my upper body, back and shoulders?

Are there any risks/side effects associated with taking Hawthorn and Cinnamon supplementation?

Is there a natural way to treat a hiatal hernia?

What are some natural treatments for constipation?

Can I take 4000IU/day Vitamin D for 2 months, then 1000IU/day after that as recommended by my doctor?

Can I treat cystic acne from a homeopathic approach?

Can Turmeric (Curcumin) interfere with Tamoxifen?

Can excess yeast in the body be a cause for chronic rhinitis; if so, how can I check my body's yeast levels?

What additional supplements do I need to boost my energy while maintaining my vegetarian diet?

Can you suggest herbs for lowering blood pressure?

What homeopathic remedies can address depression?

Can you suggest some ways to treat Candida?

Are there natural ways to deal with acid reflux?

Are there any complementary treatments available for Stage 4 Renal Cell Carcinoma?

Do you work with fertility problems and cervical dysplasia?

Can the Chinese Herbal Formula Shu Wu Pian cause hepatitis?

Is there a natural remedy I can take before dental surgery?

Are coffee enemas safe for someone with rectal carcinoma in situ and irritable bowel syndrome?

Is it possible to use natural treatments to shrink dermoid cysts?

What foods should I eat or avoid with symptoms of diarrhea from Irritable Bowel Syndrome?

Have you seen patients using Depo Provera getting mood swings and fatigue?

Should I be worried about my dark and foul smelling urine?

Can you suggest sources for iron rather than supplements for a breast cancer patient currently on tamoxifen?

Is eucalyptus oil safe for my mother who is taking medication for high blood pressure?

Is Indole 3 Carbinol helpful for estrogen-positive breast cancer? And what do ALP and AST measure in the blood?

What foods/vitamins are best for stage 0 of Chronic Lymphocytic Leukemia?

Is Red Raspberry Leaf tea beneficial before/during pregnancy?

Is hypothyroidism curable?

Are there any natural remedies for treating or preventing migraine headaches?

Can you tell me what might cause lack of appetite, weight loss and fatigue in a highly work-stressed individual?

Is there a good remedy for anxiety/nervousness?

Which brand of Omega 3 is best?

Is there a good tea to help boost the immune system if you think you're starting to feel ill?

Can you tell me more about Pau D'Arco tea?

How can I get relief from ear plugging/popping after flights?

Can Acupuncture help ringing in the ears?

What recommendations can help me stay healthy with a history of Hodgkin's Lymphoma?

Should I see a Naturopathic Doctor or Homeopathic Doctor to help me with a diagnosis of endometrial adenocarcinoma?

Is it true that cancer is genetic and people will get it if it does run in their genes, even with healthy habits?

Why do I experience excessive hair loss when I start running?

Is it alright to keep eating foods that I know I have sensitivities to, if my symptoms stop after using a laxative?

How can I reduce high blood pressure and high cholesterol levels?

Can you recommend a good multivitamin?

What does a high CK (Creatine Kinase) level mean?

Do 5 lesions on the left side of the brain indicate MS or something else?

My face, scalp and neck are extremely itchy and painful after chemotherapy treatment. Can you help?

Can you recommend anything to decrease memory loss and to promote brain health?

Do you have any suggestions for adrenal support to help my exhausted boyfriend?

When is the best time to take my supplements - namely, fish oil, garlic, vitamin B12 and a multivitamin?

What is a good prenatal vitamin to take?

Does Artichoke Extract help people who have had their gallbladder removed?

Do you have any suggestions for my husband who has chronic halitosis ever since his treatment for H. Pylori?

How can I get relief from a painful abdomen because of excess gas?

How can I reduce my blood pressure naturally?

What can I do about tremors in my neck that occur even when I am relaxed?

Is there a good herbal substitute for Warfarin (Coumadin)?

Is there a specific reason for grogginess, confusion, headaches and flushed feelings?

What herbal treatments can be used for varicose veins?

What you would recommend to help sleep, as I work many night-shifts?

How can I decrease my cholesterol using natural remedies?

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