Question:

Can CLA capsules and health-conscious food help me cut off the last couple percent of my body fat?

Can CLA capsules 3x a day with health-conscious food help me cut off the last couple percent of my body fat?

Answer:

Photo of Bruce Krahn
CLA has been shown in clinical studies to reduce body fat and even increase lean body mass. CLA is a naturally occuring derivative of the Omega 6 essential fatty acid- linoleic acid. It can be found naturally in beef, whole milk and butter and appears to enhance metabolic rate, regulate glucose tolerance and reduce insulin. Effective dose is 3400 mg daily.
Response by Bruce Krahn

Disclaimer:

Before starting any new health program or before you begin taking any medication, natural medicine, or supplement, always check with your primary health care provider.

Recently Answered Questions

View All Questions