How many capsules of California poppy do I take as a sleep aid?
I want to try California Poppy for better sleep (less pain while sleeping). I have ordered it but am not sure how many capsules to take?
The amount to be taken will depend on the product you purchased. You should verify the Directions of Use on the label for information regarding the amount to take per dose and at what frequency.
For the product EnteriPhyte sold via the on-line store of wyldeabouthealth, take 1 tablet 30 minutes before bedtime. It contains 2.5 grams of the dried herb top of California poppy.